Wow, didn't realize it's been this long

Sorry about the gap, but I've been twittering, and facebooking

The good news - last time I went to the MD, I got my A1C down to 6.0, not half bad, but recently (last 10 days or so), my blood glucose has been high - can't figure it out

The last week - 10 days, the gym has been lagging due to work and not feeling great.

I'll have some ham radio posts SOON - have done some interesting things in the shop, some Ham releated and some shooting sports related